Meditation for Surrender
Meditation for Surrender A channeled meditation by Oshira through Alaya We would like to provide an exercise for surrender. We will call it the “pole of surrender.” You can imagine that there is [...]
Center, Align, Steady-on: Free Guided Meditations
In the years 2011-2014, I ran several programs. In one of them, students took turns asking any question they wanted of the guides, and some of these meditations come from that–Elven Magic [...]
Discernment: Do you trust yourself?
Are you grounded in your knowing? Do you trust yourself? We live in a sea of energy and are influenced by the thoughts and opinions of others. We get messages all the time from our body, from [...]
Centering Meditation
Centering Meditation By Oshira through Alaya Let’s take a moment and center and connect as souls, and start our day in this way together. Breathe and rest and feel your hips supported. You [...]
